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Hi Reader,

The turkeys, the cookies, the hams and the pies! When we think about the holidays, food is often first in our minds. After all, eating all those goodies is one of the joys of the season!

It's no wonder that so many New Year's resolutions involve losing weight or getting in shape!

For this month's issue of Staff Matters, we thought you might like some ideas to help your employees kick-start some positive changes and keep their holidays on a healthy track. After all, a healthy employee is more productive--and less expensive!

I hope you enjoy these wellness tips!


Laurie Liechty, President
Contemporary Personnel Staffing and Professionals Incorporated

P.S. Click here to view our new video featuring client testimonials!
Staff Matters
brought to you by Contemporary Personnel Staffing and Professionals Incorporated
November 2012
The Holidays: Your Wellness Program's Worst Nightmare
It may sound crazy to talk about wellness when everyone is thinking about pies and cookies. But right now is when your employees need your help the most. Show them you care by implementing one or more of these employee wellness tips.
And how about a little DESKERCISE???

Yes, you can actually get a workout while at your desk. While deskercise won't replace a trip to the gym, it's a great way to stretch your muscles and release stress.

Download our Simple Guide to Deskercise!
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